It is the fitness sensation that is sweeping the nation, a group exercise phenomenon that focuses on military style workouts to leave your body burning, and you feeling good about yourself; boot camp group training sessions are the latest fitness sensation and Health Kick Fitness runs regular boot camps around the Sutherland Shire.
From Como to Cronulla Health Kick Fitness is enlisting fitness fanatics and couch potatoes alike for their intense and rewarding boot camp classes.
Want to enlist?
Boot camp is an effective workout that uses full body functioning exercises including; push ups, squats, sprints, sit ups, jump rope, kettle bells, and more! To give you a workout that will leave you feeling that you have pushed your limits! Many of your group boot camp workouts will differ and you can expect a different routine every time with punching and kicking one week, and squats and planks the next!
Don’t shy away from this style of training, we cater for all fitness levels from beginner through to those that have trained for years. Boot camp is a great way to make friends and get healthy promoting an active mind, body, and social life.
Do you want to make this year the year that you get healthy and fit again? Do you want to lose weight? Already think you’re fit but want to take your fitness to the next level and can’t seem to do it on your own? No matter who you are or what your reasons for wanting to get fit; the best way to get your body in shape and your life on track is with professional fitness training.
It doesn’t matter if you’re looking to lose weight, need a training or fitness plan for an upcoming competition, or just want to push yourself to the next level, Health Kick Fitness will guide you to your personal goals with professional and friendly coaching and support.
What are you waiting for? If you want a fun and furious workout then enquire now and we can help you find the right boot camp for your needs.
Its either day one, or one day. Start your fitness journey today by contacting us below.