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  • Kettle Bell Pushup
  • Group Running
  • Group Fitness on the Beach
  • Star Jumps

Buddy Sessions

Outdoor Group Sessions


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Enjoy training with a friend? Sometimes working out with your buddy is all the motivation that you need. Even if you are at different fitness levels don't let that stop you!

Our programs are suited to all different levels and can help you achieve each of your goals.

Buddy Sessions are also a great option if you want to save a bit of cash!

...meeting your health and fitness goals!

What people say about us!

"Loving the challenge, great people and fantastic workouts, wonderful way to start the day! Thanks Amanda!!"


"6am workout with Amanda. Great way to start the day"

Vicki Read more